Te Ai Ārai Kore
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Ko te ai ārai kore, ko te ai me te kore pūkoro ure, tētahi atu momo ārai hapū rānei.
Read this information in English: unprotected sex.
Tērā pea i pakaru te pūkoro ure, kāore rānei i whakamahi tētahi, i wareware rānei koe ki te kai i tō pire.
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Me mōhio ai koe: Mehemea i kāhaki koe ki te ai i te ai kāore i hiahiatia, ka taea te kōrero ki a mātou (talk to us). Mehemea mōrearea ana tō noho, ka taea e koe te whakamahi te taputapu Shielded Site kei te pito whakamutunga o tēnei whārangi ki te whakapā atu ki te Women’s Refuge. He nui anō ngā kōrero tino āwhina kei te paetukutuku taitōkai He haumaru te kōrero me ngā kōrero mō te whiwhi āwhina i ngā mātanga rongoā i muri i te taitōkai, kei te paetukutuku o medsac.
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Me aha koe i muri i te ai ārai kore?
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30 meneti i muri i te ai
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Tērā pea kua pāngia koe e te mate roma mimi (UTI) nā te ai.
I te aitanga, e uru mai ai te kitakita ki roto i tō taiawa mimi — te wāhi ahu mai o tō mimi — i konā pea pā mai ai te mate. Mā te mate:
- E mamae ai te mimi
- E nui ake ai tō hia mimi
- E ngau ai tō puku
He whakaaro pai te mimi i muri i te ai. Mā konei e pana atu ai te kitakita i tō taiawa mimi. He āwhina nui anō hoki te kaha inu wai.
Mehemea ki ōu whakaaro he UTI āu, tāpuia mai tētahi hui ki tō mātou taha, haere rānei koe ki te kite i tō tākuta. E whakatikaina te nuinga o ngā UTI e te rongoā paturopi i ngā rā ruarua noa iho.
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Toru rā iti ake rānei i muri i te ai
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Mehemea kāore koe i te hiahia kia hapū koe, ko te whakaaro pai, ko te whakamahi i te ārai hapū ohotata.
E taea ai te pire ārai hapū ohotata (ECP) te whakamahi i roto i te 72 haora — toru rā — i muri i te ai ārai kore. Mō te nuinga he pai tonu te whā rā i muri i te ai.
Ko te tino painga atu ko te whakamahi tonu atu i te ECP. Ka taea te whiwhi te ECP i a mātou — te tiki tōtika atu rānei i te nuinga o ngā whare haumanu.
Mehemea he taumaha ake koe i te 70 manokaramu, ka mate pea koe ki te kai i ngā ECP e rua, te whakamahi rānei i te IUD kapa hei ārai hapū ohotata (copper IUD for emergency contraception). He taumaha ake te nuinga o ngā pakeke i te 70 manokaramu — nō reira he kōwhiringa pai te IUD kapa mō te nuinga o ngā tāngata.
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Rima rā iti ake rānei i muri i te ai
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Kāore i tua atu i te taputapu roto kōpū IUD kapa (copper IUD) hei ārai hapū i muri i te ai ārai kore.
Me kuhu te IUD kapa hei ārai hapū ohotata atu ki te rima rā i muri i te ai ārai kore — i roto i te rima rā rānei o tō rā tukukano tuatahi i tūmanako ai.
Ki te hiahia koe, e taea ai te waiho tonu tō IUD kapa — he ārai hapū tautini tino pai rawa atu. He mea ārai i a koe i te hapū mō te 5-10 tau, kei te āhua o te momo ka tīkina atu e koe. Kei a koe te tikanga, ahakoa he aha, mō āhea tango atu ai — ka mutu, he 99% tōna whai hua mō te ārai hapū.
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E rua wiki i muri i te ai
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Regular STI testing is one of the best ways to keep yourself, and the people you have sex with, healthy and safe.
If you had unprotected sex with a new person, it’s a really good idea to get an STI test.
The only time you might not need to get an STI test is when you and the person you had unprotected sex with have both tested clear since the last time either of you had sex with anyone else. Even then, regular testing is a good idea.Ko tētahi o ngā tino huarahi hei tiaki i a koe me te hunga ka aitia ai e koe kia ora, kia haumaru hoki, ko te whakamātautau auau ki te whakamātautau mate paipai.
Mehemea kua ai ārai kore kōrua ko tētahi tangata hou, he pai te whakaaro kia whakamātauria koe ki tētahi whakamātau mate paipai.
Ko te wā anake e kore ai koe e mate ki te whiwhi whakamātautau mate paipai me te tangata i aitia ārai kore ai e koe mehemea kua mā tō kōrua whakamātautau mai i te wā whakamutunga i moe tētahi o kōrua ki tētahi atu. Ahakoa rā, he pai tonu te whakamātautau auau.
E taea ai te whiwhi whakamātautau mate paipai i a mātou — mehemea kei te tamariki ake koe i te 22 he utukore
(get an STI test from us).
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Toru wiki i muri i te ai
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Ko ngā wā tino pai kia whakamātauria te hapū ko:
- Te 3-4 wiki i muri i te ai ārai kore
- Te 1-2 wiki mai i te rā tuatahi o tō hapa ikura
Ki te whakamātautau wawe rawa koe, e kore pea e tōtika te huanga.
E taea ai te whiwhi whakamātautau hapū i ō mātou whare haumanu, i tō tākuta, i te whare haumanu, toa hokomaha rānei (find a clinic).
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I mua i tō ai anō
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Mehemea kāore i te pai ki a koe te ārai hapū e whakamahia ana e koe, tāpui i tētahi hui ki tō mātou taha hei kōrero ki a mātou mō te whakamātautau i tētahi atu momo ārai hapū.
Ahakoa te momo ārai hapū ka whakatauria kia whakamahia e koe, he tino pai rawa atu tonu te whakaaro ki te whakamahi i ngā pūkoro ure, i ngā matatara ā-waha, me te hinu hei ārai i a koe i ngā mate paipai.
Ka mutu te huarahi kia haumaru ake te ai — ko te whakamahinga o ngā pūkoro ure, ngā matatara ā-waha, me te hinu — tae atu ki tō ārai hapū i tua atu.
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Ko tā mātou e taea ai hei āwhina i a koe
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Our nurses and doctors are sexual wellbeing experts. It’s natural to feel a bit nervous or embarrassed to talk about this stuff, but honestly, we have seen and heard it all before.
If you’ve had unprotected sex, we can help you work out what to do next.
Anyone can visit our clinics. If you want to talk with us, we want to talk to you.
He mātanga oranga ai, oranga taera ō mātou nēhi tākuta hoki. He māori rawa kia āhua āmaimai, kia whakamā rānei ki te kōrero mō ēnei āhuatanga, heoi anō, kia hāngai te kōrero, kua kitea, kua rangona kē rā ēnei mea katoa e mātou.
Ki te ai ārai kore koe, e taea ai e mātou te whiriwhiri he aha hei mahi māu i tua atu nei.
E wātea ana ō mātou whare haumanu ki te tangata ahakoa ko wai. Ki te hiahia kōrero koe ki a mātou, kei te hiahia kōrero mātou ki a koe.
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Do you need urgent help?
If you require medical advice outside of our opening hours, call Healthline for free on 0800 611 116 anytime or get help from an after-hours medical centre or emergency services.
